Declutter Your Holidays

It’s that time of year when parties and get togethers are happening weekly (or more), decorations and tree trimming supplies are in every room, and the list of To-Do’s is longer than ever. I don’t know about you, but when things start getting cluttered in my home, I start feeling ancy. This can range from…

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Youthing Beautifully-Feng Shui & Skincare

Are you youthing beautifully?  I hadn’t heard this term until recently when I was talking with a few of my entrepreneurial rock star girl friends, Pam Lindberg of www.PrettyEmpowered.org and Jaimie Inman of www.SquaredAwayFengShui.com. These awesome ladies have been in my life for only a short time, but it seems like we’ve been friends for…

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8 Ways to Avoid the Holiday Food Coma

Happy Thanksgiving! Here in the US today, family and friends are gathering to share food, make memories and just enjoy being together. It’s that one day every year when we give ourselves permission to indulge in all the delicious seasonal dishes without the guilt. But what to do when the meal is over and you…

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Feng Shui & the Early Warning Signs of Diabetes

When I was doing research about the health holidays for this month, it wasn’t surprising to find out that November is not only National Nutrition Month, but it’s also National Diabetes Awareness Month. Gotta have balance with Thanksgiving coming up right? 😉   Nowadays most of us know someone that has been diagnosed as a…

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Boost Your Energy During the Holidays with Feng Shui!

The holidays are just around the corner and with that comes the stress and strain of shopping for gifts as well as food and decor for all the festivities. This is when we seem to push ourselves a little harder since there are so many parties and gatherings taking place. Now although this time of…

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Besties, Feng Shui and the Feels

Have you ever had on of those days where you just don’t want to get out of bed? You know, when you wake up before the alarm clock and see that you still have 6 minutes before you have to get up for work, but you just want to pull the covers up over your head?…

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Stress and the Liver: Balance is Everything!

Stress seems to be one of those inescapable parts of life that we deal with on a daily basis. In Chinese Medicine we know that, stress directly affects the flow of Qi or energy within the body and can result in poor blood circulation. Excessive and prolonged stress may actually trigger severe health problems. The…

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Dia de Los Muertos, Feng Shui & Ofrendas

I was on the phone with my Mom the other day and we talked about it being the end of summer and how everyone is just plain summered out! We’re ready to put put away the bathing suits, the pool noodles and the sunscreen and pull out our boots, those warm fuzzy jammies and fun…

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Fall Feng Shui: Release & Celebrate!

Since I was a little girl I knew I wanted to work in the healthcare industry and help people. I first worked in accounts receivable for a major drug wholesaler, but I’m a people person and I wanted to be out there making a difference. So I went to work for an independent pharmacy and…

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