August Wellness: How Feng Shui Can Help You Tame Psoriasis and Boost Your Well-Being!

August is here, and it’s not just about soaking up the sun—it’s also Psoriasis Action Month! At Feng Shui Farmacy, we like to approach health with a blend of Traditional Chinese Medicine (TCM), BaZi, and Feng Shui. If you or someone you know is dealing with psoriasis, this is the perfect time to explore some holistic tips and tricks to help manage the condition and bring a little more harmony into your life.

Understanding Psoriasis the Feng Shui Farmacy Way

Let me share a little story. A close friend of mine has been living with psoriasis for years, and she always felt like it was just a skin issue—something to cover up and forget about. But when she started learning about TCM, she realized that psoriasis is more than skin-deep; it’s a reflection of what’s going on inside.

In TCM, psoriasis isn’t just about what’s on the surface. It’s often tied to imbalances in the Liver, Spleen, and Blood. I know that might sound a bit complex, but think of it this way: when your body’s internal energies are out of whack, it shows up in places like your skin.

TCM Tips for Managing Psoriasis

Here are a few friendly tips I’ve picked up over the years that might help if you’re dealing with psoriasis:

Liver Qi Stagnation: This might sound fancy, but it’s really about stress and emotions getting stuck. My friend found that doing some simple breathing exercises or taking a few minutes each day for meditation really helped calm her mind and, in turn, her skin.
Cooling the Blood: Psoriasis can flare up when there’s too much heat in the body. I’ve suggested to friends to try cooling foods and herbs—think cucumber salads, chrysanthemum tea, or even just sipping on cold water throughout the day. It’s like giving your body an internal ice bath!
Clearing Dampness: If you’re like me and love your snacks, this one’s for you. TCM teaches us that dampness (think of it as internal moisture) can make psoriasis worse. Cutting back on sugary treats, dairy, and greasy foods can make a huge difference. Instead, focus on light, fresh foods that don’t weigh you down.

Feng Shui for a Healing Environment

Now, let’s talk about your space. Feng Shui is all about creating environments that support your well-being. If you’re managing psoriasis, why not make your home a place that promotes healing?

Enhance the East and Southeast: These areas are linked to health and vitality in Feng Shui. Try placing some lush green plants in these spots. My friend added a beautiful bamboo plant in her living room’s East corner, and not only did it brighten the space, but it also gave her a little boost in her health journey.
Declutter and Cleanse: Ever notice how a messy room can make you feel more stressed? A cluttered space can really add to the tension that triggers psoriasis. Take some time to clear out the clutter, and you’ll likely feel a weight lift off your shoulders. Trust me, a tidy space can do wonders for your mind and body.
Incorporate Water Elements: Water is super soothing and cooling—just what you need if your body’s running hot. I’ve found that adding a small indoor fountain or even just a picture of a calm lake can create a peaceful vibe that helps you unwind.

A Few Final Thoughts

Psoriasis Action Month is the perfect time to reflect on your health and take steps toward healing. I’ve seen firsthand how the combination of TCM, BaZi, and Feng Shui can make a real difference. Whether it’s through adjusting your diet, managing stress, or tweaking your home environment, these small changes can add up to big improvements.

Remember, you’re not alone on this journey. At Feng Shui Farmacy, we’re here to support you with holistic insights and friendly advice. Let’s make August a month of healing, balance, and positive change together.

Here’s to a month of healing, self-care, and harmony! Take care of yourself, and remember that even small steps can lead to big changes.