anger management

Drumming for Health & Healing

The first shamans were all women. They were all the drummers, rattlers, the trans-inducers, the wild ones, the witches, the sorceresses, the KICK ASS MAMAS. They were the WOMEN OF POWER… don Oscar Miro Quesada Experience the Deep & Intense Healing Power of the Drum. For me the drum is all about connection. It is…

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My Menopausal Malady

OMG I’m burning up!    Why is it so hot in here!    Can you turn the thermostat down?    I’m freaking on fire!🔥   These have become very common terms in my vocabulary as “the change” has arrived for me. I really didn’t know what to expect because frankly, although I’ve been experiencing perimenopause for…

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6 Feng Shui Foot Fixes for Good Health

“Death begins in the big toe.” I had a Master teacher in kung fu that would always say that and at the time I didn’t think too much about it, but foot pain hadn’t been an issue. In Traditional Chinese Medicine (TCM) the body is compared to a tree with the torso being the trunk,…

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Feng Shui Tips to Reduce Anger & Improve Cardiac Health

We all know that one person who is always cranky, complaining, and angry. No matter how hard you try they’re just never going to be happy. I have a patient just like this at the pharmacy, we’ll call him “Mr. Johnson”. No matter what he’s always angry. He complains about the traffic, he complains about…

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