foot health

Stress and the Liver: Balance is Everything!

Stress seems to be one of those inescapable parts of life that we deal with on a daily basis. In Chinese Medicine we know that, stress directly affects the flow of Qi or energy within the body and can result in poor blood circulation. Excessive and prolonged stress may actually trigger severe health problems. The…

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6 Feng Shui Foot Fixes for Good Health

“Death begins in the big toe.” I had a Master teacher in kung fu that would always say that and at the time I didn’t think too much about it, but foot pain hadn’t been an issue. In Traditional Chinese Medicine (TCM) the body is compared to a tree with the torso being the trunk,…

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