Category: healthy food options
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Nourishing Your Body and Soul: Embracing Nutrition Month with Food Feng Shui
As March unfolds its vibrant colors and fresh scents, we find ourselves in the midst of Nutrition Month, a time dedicated to celebrating the importance of healthy eating and lifestyle […]
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The Essence of Balance: Elevating Kidney Health with Feng Shui
As the gentle breezes of March whisper promises of renewal, we’re reminded of the deeper rhythms of nature and our own bodies. March marks National Kidney Month, inviting us to […]
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The Heart’s Compass: Feng Shui and Holistic Healing for American Heart Month
As we roll into February and feel the love in the air with Valentine’s Day, it’s also a time when our thoughts turn to something super important – our hearts. […]
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Calm & Collected: 8 Feng Shui Strategies for De-escalating Aggression in Your Life
Just like Brene Brown talks about vulnerability and the power it holds in transforming our lives, I want to talk about the energy in our living spaces and the role […]
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Youthing Beautifully-Feng Shui & Skincare
Are you youthing beautifully? I hadn’t heard this term until recently when I was talking with a few of my entrepreneurial rock star girl friends, Pam Lindberg of www.PrettyEmpowered.org and […]
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8 Ways to Avoid the Holiday Food Coma
Happy Thanksgiving! Here in the US today, family and friends are gathering to share food, make memories and just enjoy being together. It’s that one day every year when we […]
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Feng Shui & the Early Warning Signs of Diabetes
When I was doing research about the health holidays for this month, it wasn’t surprising to find out that November is not only National Nutrition Month, but it’s also National […]
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Boost Your Energy During the Holidays with Feng Shui!
The holidays are just around the corner and with that comes the stress and strain of shopping for gifts as well as food and decor for all the festivities. This […]
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Pumpkins, Fall Leaves and Feng Shui- The Colors of the Season
It’s officially autumn and one of my favorite times of the year! Not only is the weather cooling off (82 today in Phoenix 😉 ), but we get to see […]
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My Menopausal Malady
OMG I’m burning up! Why is it so hot in here! Can you turn the thermostat down? I’m freaking on fire!🔥 These have become very common […]