healthy food options
Youthing Beautifully-Feng Shui & Skincare
Are you youthing beautifully? I hadn’t heard this term until recently when I was talking with a few of my entrepreneurial rock star girl friends, Pam Lindberg of www.PrettyEmpowered.org and…
Read More8 Ways to Avoid the Holiday Food Coma
Happy Thanksgiving! Here in the US today, family and friends are gathering to share food, make memories and just enjoy being together. It’s that one day every year when we…
Read MoreFeng Shui & the Early Warning Signs of Diabetes
When I was doing research about the health holidays for this month, it wasn’t surprising to find out that November is not only National Nutrition Month, but it’s also National…
Read MoreBoost Your Energy During the Holidays with Feng Shui!
The holidays are just around the corner and with that comes the stress and strain of shopping for gifts as well as food and decor for all the festivities. This…
Read MorePumpkins, Fall Leaves and Feng Shui- The Colors of the Season
It’s officially autumn and one of my favorite times of the year! Not only is the weather cooling off (82 today in Phoenix 😉 ), but we get to see…
Read MoreMy Menopausal Malady
OMG I’m burning up! Why is it so hot in here! Can you turn the thermostat down? I’m freaking on fire!🔥 These have become very common…
Read MoreAging Gracefully
Growing older is inevitable, but there are steps we can take to make it more pleasurable and enjoyable as we do it. 😉 Our health and well-being can be increased…
Read More9 Ways to More Healthy, Vibrant & Youthful Skin
Do you remember when we were teenagers and the main goal of the summer was to get an amazing tan? My grandparents had a pool and I spent many a…
Read More6 Natural Treatments for Juvenile Arthritis
Do you remember Arthur when you were growing up? You know, the guy that was always visiting our grandparents and older people, Arthr-itis? 😉 That was something I remember…
Read MoreAging, Cataracts & Feng Shui: 7 Ways to Healthy Eyes
I didn’t believe them! Honestly, when people told me that things like your eyesight changes when you turn 40, I was like “Nope, that doesn’t apply to me”’ . I just…
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