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Tag: Balance
8 Ways to Avoid the Holiday Food Coma
Happy Thanksgiving! Here in the US today, family and friends are gathering to share food, make memories and just enjoy being together. It’s that one day every year when we […]
Feng Shui & the Early Warning Signs of Diabetes
When I was doing research about the health holidays for this month, it wasn’t surprising to find out that November is not only National Nutrition Month, but it’s also National […]
Boost Your Energy During the Holidays with Feng Shui!
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The holidays are just around the corner and with that comes the stress and strain of shopping for gifts as well as food and decor for all the festivities. This […]
Stress and the Liver: Balance is Everything!
Stress seems to be one of those inescapable parts of life that we deal with on a daily basis. In Chinese Medicine we know that, stress directly affects the flow […]
Pumpkins, Fall Leaves and Feng Shui- The Colors of the Season
It’s officially autumn and one of my favorite times of the year! Not only is the weather cooling off (82 today in Phoenix 😉 ), but we get to see […]
My Menopausal Malady
OMG I’m burning up! Why is it so hot in here! Can you turn the thermostat down? I’m freaking on fire!🔥 These have become very common […]
Aging Gracefully
Growing older is inevitable, but there are steps we can take to make it more pleasurable and enjoyable as we do it. 😉 Our health and well-being can be increased […]
6 Feng Shui Foot Fixes for Good Health
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“Death begins in the big toe.” I had a Master teacher in kung fu that would always say that and at the time I didn’t think too much about it, […]
6 Natural Treatments for Juvenile Arthritis
Do you remember Arthur when you were growing up? You know, the guy that was always visiting our grandparents and older people, Arthr-itis? 😉 That was something I remember […]
An Ounce of Prevention-Men’s Health & Feng Shui
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in Clutter, De-clutter, eco, Feng Shui, Green, health, holistic health, Home, Lifestyle, men’s health, Self-help, Self-love, wellnessI ran into a friend of mine the other day and as we were talking I found out that she was shopping for a Father’s Day gift for her dad […]