Posts Tagged ‘strength’

Is This the Kind of Support Lacking in Your Life?

This week I will be talking about creating strong surroundings and making your home help you, and we’ll be beginning with your bed. Tell me, does your bed support you or is it a pain in the back? Did you know that we spend one-third of our lives in bed (6-8 hours each night)? That adds…

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Aging Gracefully

Growing older is inevitable, but there are steps we can take to make it more pleasurable and enjoyable as we do it. 😉 Our health and well-being can be increased just by our lifestyle choices. Now we are all grown women here and know what we should and shouldn’t do, but sometimes we just need…

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