Feng Shui

My Menopausal Malady

OMG I’m burning up!    Why is it so hot in here!    Can you turn the thermostat down?    I’m freaking on fire!🔥   These have become very common terms in my vocabulary as “the change” has arrived for me. I really didn’t know what to expect because frankly, although I’ve been experiencing perimenopause for…

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6 Feng Shui Foot Fixes for Good Health

“Death begins in the big toe.” I had a Master teacher in kung fu that would always say that and at the time I didn’t think too much about it, but foot pain hadn’t been an issue. In Traditional Chinese Medicine (TCM) the body is compared to a tree with the torso being the trunk,…

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Feng Shui Tips to Reduce Anger & Improve Cardiac Health

We all know that one person who is always cranky, complaining, and angry. No matter how hard you try they’re just never going to be happy. I have a patient just like this at the pharmacy, we’ll call him “Mr. Johnson”. No matter what he’s always angry. He complains about the traffic, he complains about…

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Feng Shui & the Value of Friendships

Where would we be without our friends? I think about all of the support from my friends during the transitions in my life and I couldn’t have done it without these amazing people.   My grandma always said if you can count your close friends on one hand then you are quite lucky and that…

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9 Ways to More Healthy, Vibrant & Youthful Skin

Do you remember when we were teenagers and the main goal of the summer was to get an amazing tan? My grandparents had a pool and I spent many a summer hanging out and working on getting that beautiful bronze glow. Of course I had my summer tanning essentials: Hawaiian Tropics Dark Tanning Oil Beach…

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6 Natural Treatments for Juvenile Arthritis

Do you remember Arthur when you were growing up? You know, the guy that was always visiting our grandparents and older people, Arthr-itis? 😉   That was something I remember hearing often at my grandma’s house and I smile thinking back on how I would go looking around the house expecting to find this man…

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It’s Natural so It’s Safe, Right?

In my twenty years in the healthcare industry I have seen just about everything when it comes to prescriptions. From drug seekers presenting forgeries to common interactions to serious contraindications.   One question I get a lot is “Can I take my vitamins with this medication”? My answer always is “It just depends”.   Some…

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Fireworks, Feng Shui & PTSD

Next week we celebrate Independence Day in the United States. This celebration is marked by barbecues, parades, and of course fireworks. I remember as a kid being so excited to go to the fireworks stand to buy black cats, sparklers, and my favorite- bottle rockets. Although this is a national holiday, for many it’s not…

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